Physical fitness

Here are new guidelines for preventing stroke, the nation’s 4th biggest killer

Here are new guidelines for preventing stroke, the nation’s 4th biggest killer

Craig Fedirighi

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Want to burn calories? Climbing stairs might be the most effective exercise for you

Want to burn calories? Climbing stairs might be the most effective exercise for you

Craig Fedirighi

TOKYO — If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular ...

Stocks slide ahead of Powell’s speech

Stocks slide ahead of Powell’s speech

Ev Richard

Traders work on the floor of the New York Stock Exchange during morning trading on August 12, 2024 in New ...

Richard Simmons, a fitness guru who mixed laughs and sweat, dies at 76

Richard Simmons, a fitness guru who mixed laughs and sweat, dies at 76

Craig Fedirighi

NEW YORK — Richard Simmons, television’s hyperactive court jester of physical fitness who built a mini-empire in his trademark tank ...

Optimism is just what the doctor ordered. But what if I’m already too negative?

Optimism is just what the doctor ordered. But what if I’m already too negative?

Craig Fedirighi

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced ...