Physical fitness
Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
Craig Fedirighi
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
Want to burn calories? Climbing stairs might be the most effective exercise for you
Craig Fedirighi
TOKYO — If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular ...
Richard Simmons, a fitness guru who mixed laughs and sweat, dies at 76
Craig Fedirighi
NEW YORK — Richard Simmons, television’s hyperactive court jester of physical fitness who built a mini-empire in his trademark tank ...
Optimism is just what the doctor ordered. But what if I’m already too negative?
Craig Fedirighi
Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced ...