Nutrition

Are Fizzy Soda Alternatives Healthy?

Are Fizzy Soda Alternatives Healthy?

Craig Fedirighi

What’s the current ratio of food to fizziness in your fridge? In many kitchens, sparkling waters, low-sugar sodas and fizzy ...

Back-to-school lunches: Dietitian tips for avoiding ultra-processed foods – National

Back-to-school lunches: Dietitian tips for avoiding ultra-processed foods – National

Craig Fedirighi

With the start of a new school year, Canadian parents are facing the familiar challenge of packing healthy lunches for ...

The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals

The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals

Craig Fedirighi

We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that ...

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Craig Fedirighi

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in ...

The Best Type Of Milk To Drink, Depending On Your Health Goals

The Best Type Of Milk To Drink, Depending On Your Health Goals

Craig Fedirighi

Cow’s milk. Soy milk. Oat milk. Almond milk. Pea milk. There are so many different types of milk and milk ...

Nestle CEO discusses impact of weight loss drugs on food industry

Nestle CEO discusses impact of weight loss drugs on food industry

Lawrence Booth

A picture taken on February 21, 2024 show the logo of Swiss food giant Nestle on the company’s headquarters in ...