Mental health
Cup of ‘healing’ tea a day eases stress and anxiety ‘fast’
If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of ‘healing’ herbal tea ...
10 most livable cities in the world; Vienna, Copenhagen top list: EIU
Vienna, Austria is the wrold’s most “liveable” city, according to the Economist Intelligence Unit’s 2024 Global Liveability Index. Alexander Spatari ...
Loneliness is on the rise globally — here are 5 ways to combat it
20% of the world’s employees face daily loneliness, according to Gallup’s 2024 State of the Global Workplace report. Solstock | ...
‘Kids just feel so hopeless’: Mother on loss, suicide prevention and men’s mental health
WARNING: This article contains sensitive descriptions regarding suicide. Please read with discretion. By all accounts, Michele Haire’s 26-year-old son was ...
This Is What Happens To Your Body When You Hate Your Job
Everyone has bad days at work, but there are signs that employees need to watch out for before a bad ...
Saunas Are the Next Frontier in Fighting Depression
“The premise of this is great,” says Earric Lee, a physiologist with the Montreal Heart Institute, who was not involved ...
Expats report high stress, but they may also cope better with burnout
I moved from the United States to Singapore in 2024. Courtesy of Ernestine Siu It’s not easy to pick up ...
