heart health

The 30p breakfast food that lowers blood pressure for healthy heart

The 30p breakfast food that lowers blood pressure for healthy heart

Craig Fedirighi

If you are looking to lower your blood pressure and incorporate more superfoods into your diet, there is one essential ...

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Craig Fedirighi

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in ...

How Traveling Benefits Your Heart Health

How Traveling Benefits Your Heart Health

Bob Elliott

Heart-healthy habits can be fun and exciting too, though. Case in point: According to a 2019 study in Psychology & ...

Deep vein thrombosis while flying — who gets it and how to prevent it

Deep vein thrombosis while flying — who gets it and how to prevent it

Bob Elliott

Experts call it “economy class syndrome” — but it can happen to anyone in any class of an airplane. Deep ...

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Craig Fedirighi

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in ...