Healthy eating
5 foods that could be ‘damaging your brain’ – says neuroscientist
A neuroscientist has detailed five everyday foods that could cause “damage” to our brain’s inner workings and structure. The proverb ...
Top Choices for Taste, Nutrition, and Use
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NYC will eventually have to abandon part of water supply if it keeps getting saltier
The suburban reservoirs that supply 10% of New York City’s vaunted drinking water are getting saltier due to decades of ...
Boost your nightly sleep with just one square this food
Eating a specific “treat” could be the ticket to better sleep, health experts say. They recommend adding a modest square ...
Tim Spector says 5 extra grams of this food could ‘cut risk of dying’
Professor Tim Spector teamed up with chef Hugh Fearnley-Whittingstall to empower folks with fresh insights from this year’s health studies, ...
Fortified bouillon cubes are seen as a way to curb malnutrition in Africa as climate worsens hunger
IBADAN, Nigeria — In her cramped, dimly lit kitchen, Idowu Bello leans over a gas cooker while stirring a pot ...
