healthy diet

5 foods that could be ‘damaging your brain’ – says neuroscientist
Craig Fedirighi
A neuroscientist has detailed five everyday foods that could cause “damage” to our brain’s inner workings and structure. The proverb ...

Doctor shares the ‘most anti-ageing food in the world’
James Odonell
rewrite this content and keep HTML tags In the hopes of living well for longer, most health-conscious people turn to ...

Tim Spector says 5 extra grams of this food could ‘cut risk of dying’
Craig Fedirighi
Professor Tim Spector teamed up with chef Hugh Fearnley-Whittingstall to empower folks with fresh insights from this year’s health studies, ...