fitness
Muscle Memory Isn’t What You Think It Is
We all want to know if and how we can come back to form after injury, illness, or a long ...
Strava acquires massively popular Runna app
Go to any run club in the world and there’s a good chance that everyone there has two things: a ...
This 2 in 1 Walking Pad And Massage Treadmill Is Nearly 40% Off
Imagine a device that shakes your sore, achy feet out with a gentle vibration as you stroll at a leisurely ...
This Under-Desk Elliptical Makes It Easy To Workout
If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you ...
How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Walking is a powerful tool for both our physical and mental health ― perhaps even more powerful than we think. ...
Mini Stair Stepper Is On Sale For Under $50
“I bought the Niceday Steppers hoping for a simple way to get some exercise at home. Little did I know, ...
8 Best Posture Correctors That Benefit Your Body
If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours ...
Simple exercises could boost memory for 24 hours, study finds
A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a ...
This Under-Desk Elliptical Makes It Easy To Workout
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item ...
Can Intense Workouts Cause Rhabdomyolysis? What To Know
Over the weekend, Tufts University announced that 12 players on the men’s lacrosse team had been diagnosed with rhabdomyolysis, a ...
