exercise
Simple exercises could boost memory for 24 hours, study finds
Craig Fedirighi
A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a ...
Can Intense Workouts Cause Rhabdomyolysis? What To Know
Craig Fedirighi
Over the weekend, Tufts University announced that 12 players on the men’s lacrosse team had been diagnosed with rhabdomyolysis, a ...
10 Everyday Habits That Are Harming Your Longevity The Most
Craig Fedirighi
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to ...
Knee Doctors Share 8 Things To Avoid
Craig Fedirighi
People often forget what a big role knees play in mobility and everyday life ― until they start to hurt. ...
Bike Riding Can Lower Your Risk Of Arthritis And Knee Pain
Craig Fedirighi
Knee pain is unfortunately a common struggle as we age ― and while managing the pain may feel like an ...
