diet
How to ‘reverse ageing’ using ripped gym mum’s simple tips
Craig Fedirighi
A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
Craig Fedirighi
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in ...
‘I’m a nutritionist and you can lose weight without dieting’
Craig Fedirighi
Nutritionists have explained how people could lose weight without dieting as ‘summer diets’ have been branded ‘dangerous’. Every year, social ...
10 Everyday Habits That Are Harming Your Longevity The Most
Craig Fedirighi
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to ...
‘I’m a doctor – this is the healthiest way to eat carbs and help your gut and blood sugar’
Craig Fedirighi
When it comes to eating a healthy diet, it can sometimes seem confusing to know the best way to go ...
