anxiety
How To Calm Anxiety During Turbulence, According To Flight Attendants
It’s an experience all too familiar with air travelers: One minute the flight is going smoothly, and the next thing ...
COVID 5 Years Later: How The Pandemic Changed Everything
I’ve had two big “C’s” in my life, and they happened at the same time. Five years ago, at age ...
Are you catching holiday blues instead of cheer? Here are some ways to find peace
Bells are ringing. Snow is glistening. But you’re bummed out. You could be suffering from a case of the holiday ...
UK women adapt their daily routines to accommodate periods and avoid ‘mishaps’
A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65 ...
Travel Habits That Are High-Functioning Anxiety In Disguise
While traveling is supposed to be filled with fun and adventure, it can often come with over-planning, worrying and strict ...
I Am Living With Complex Regional Pain Syndrome
It was a rare beautiful afternoon in Seattle in the spring of 2002, and I was throwing a football around ...
A smartphone free childhood? A global movement is growing
Photo: Jaromir Chalabala / Getty LONDON — The evidence linking smartphone use with mental health harms in children is growing ...
Cup of ‘healing’ tea a day eases stress and anxiety ‘fast’
If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of ‘healing’ herbal tea ...
