anxiety

Are you catching holiday blues instead of cheer? Here are some ways to find peace

Are you catching holiday blues instead of cheer? Here are some ways to find peace

Craig Fedirighi

Bells are ringing. Snow is glistening. But you’re bummed out. You could be suffering from a case of the holiday ...

UK women adapt their daily routines to accommodate periods and avoid ‘mishaps’

UK women adapt their daily routines to accommodate periods and avoid ‘mishaps’

Craig Fedirighi

A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65 ...

Travel Habits That Are High-Functioning Anxiety In Disguise

Travel Habits That Are High-Functioning Anxiety In Disguise

Bob Elliott

While traveling is supposed to be filled with fun and adventure, it can often come with over-planning, worrying and strict ...

I Am Living With Complex Regional Pain Syndrome

I Am Living With Complex Regional Pain Syndrome

Craig Fedirighi

It was a rare beautiful afternoon in Seattle in the spring of 2002, and I was throwing a football around ...

A smartphone free childhood? A global movement is growing

A smartphone free childhood? A global movement is growing

Craig Fedirighi

Photo: Jaromir Chalabala / Getty LONDON — The evidence linking smartphone use with mental health harms in children is growing ...

Cup of ‘healing’ tea a day eases stress and anxiety ‘fast’

Cup of ‘healing’ tea a day eases stress and anxiety ‘fast’

Craig Fedirighi

If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of ‘healing’ herbal tea ...