Best running shoes for supination


Supination – where your weight lands on the outer edge of your foot – leaves runners less able to absorb the impact of each stride, leading to an increased risk of injury. This is why, if you have this foot type, it’s important to invest in the best running shoes for supination. 

But what should supinated runners look for in a shoe if they want to stay supported and comfortable, whether they’re racking up the kilometers on the best treadmills (opens in new tab) or pounding the pavement? To find out, we spoke to musculoskeletal podiatrist Anne-Marie O’Connor.

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